Welcome

4th & 5th October

Murrayfield International Rugby Stadium, Edinburgh

Inspire

Reassure

Educate

As the most researched diet, from as early as 1921 for reducing to completely resolving Epilepsy in children. The Ketogenic diet is gaining more and more traction particularly in the mental / brain health space. 

The main aims of the Keto Brain Health clinic are to

Inspire:

You’ll hear from real people/ family members who have used ketogenic diets to help them overcome brain injuries, mental health challenges, binge eating disorder… and gone on to thrive!

Reassure:

With scientific evidence explained at a basic level for all to understand.

Educate:

Receive practical takeaways from mistakes made on this way of eating, to benefits of trialling continuous glucose monitors (CGMs), testing blood glucose and ketones with glucose ketone index (GKI), or using supplements to help get you started on this journey, to make the transition as easy as possible.  

By the end of Day 2, we hope you will be full of confidence and inspired that you are not alone, you have made great connections within a thriving community, learnt from some top class leaders in this space and feel truly inspired and confident with your journey ahead.